Canadas Mark Arendz battled through brutal race conditions to win the bronze medal in the mens 12.5-kilometre standing category at the Paralympic Winter Games in Sochi, Russia on Tuesday. With rain pelting down and dense fog socked into the Laura Nordic Stadium, the 24-year-old took advantage of the weather he grew up with in Hartsville, Prince Edward Island to grab his second medal of the week. Arendz clocked a time of 30:31.0. "To get a medal is awesome and that was the goal," said Arendz. "There were mistakes out there both in shooting and on the course so it was not a perfect race, but anytime you are on the podium I have to be happy because this is strong field." In a race that puts a premium on shooting, the soft-spoken Canuck rattled off 19 of 20 shots in his four rounds on the range. The miss in this third bout of shooting sent Arendz to do one150-metre penalty loop. "The warm up was tough today, and it was hard to see the targets early (because of the fog)," said Arendz. "It was the same conditions for everyone. I wasnt perfect in shooting so I know there are still mistakes that need to be cleaned up." Arendz was in a dogfight for the gold with two of his closest rivals, Russias Azat Karachurin and Norways Nils-Erik Ulset. Karachurin also missed just one target en route to winning the gold medal with a time of 29:30.0 (0+0+0+1). Missing two shots in his final stop at the range, Ulset hamered his way around the course on the skinny skis to edge Arendz for the silver medal with a time of 30:24.6. "I felt a little tired today, and I just didnt have quite the snap that I had on the first day," added Arendz, who had a lightening quick final lap. "The conditions stayed hard so I was able to put down the power I had. Everything is there. I just need to put it all together. Earlier this week, Arendz became the first Canadian ever to win a silver medal in biathlon at the Paralympic Winter Games. Brian McKeever, guided by his brother, Arendzs coach Robin, were the only other Canadians to win a para-biathlon medal when they captured the bronze in 2006. The two-medal week now makes Arendz the most successful Canadian biathlete at the Paralympics. Recognizing the bright future ahead of him, four years ago the wide-eyed Canadian walked into his first Paralympic Stadium in 2010. His goal was take in the Paralympic experience. This time around things are different. "This time it is strictly business," said Arendz. "I have had four years of experience and feel that I am strong in all race distances. I want to be on the podium every time. It was not a perfect race today. I still havent been perfect shooting, and I dont want to leave Sochi until I do that." Earlier in the day, Ottawas Caroline Bisson suited up in the womens 10-kilometre standing race. Bisson finished in 11th spot with a time of 39:53.9 (2+0+1+0). Russias Alena Kaufman missed just one shot while posting the golden time at 29:57.1 (1+0+0+0). Adidas NMD Human Race Sale .James scored 29 points, including 16 in the first quarter, and the Cleveland Cavaliers broke a four-game losing streak with a 106-74 win over the Orlando Magic on Monday night. Wholesale NMD . The San Antonio Spurs handled the conditions, and the team, and it sure helped when a suffering LeBron James couldnt make it to the finish. http://www.cheapnmdonline.com/wholesale-adidas-nmd-human-race-china.html . So heres what I do when I want to get into the baseball mood—I delve into "The Baseball Project". Adidas NMD Womens Sale . Hall joined Bengals teammates for a voluntary workout on Monday. Hes got his mobility back and is on schedule to be ready for the season. CINCINNATI - Bengals cornerback Leon Hall is happy with his recovery from a torn Achilles tendon and expects to be ready for the start of training camp in July. Adidas NMD R1 China . Maria Silvia Bastos Marques, president of the EOM (Municipal Olympic Company), will be leaving her post but will remain as an advisor, a city hall statement said Tuesday.It doesnt look like the Ottawa Senators will have forward Ales Hemsky in the fold for next season. TSN Hockey Insider Bob McKenzie tweeted on Monday that Hemsky will be going to market as an unrestricted free agent on July 1. According to McKenzie, Hemsky rejected a three-year, $10 million contract offer and the Senators are now prepared to trade his free agent rights for a draft pick. Hemsky was acquired by the Senators at the trade deadline after spending the ffirst 11 seasons of his career with the Edmonton Oilers.dddddddddddd In 75 games with the Oilers and Senators in 2013-14, Hemsky scored 13 goals and added 30 assists. Hes coming off a two-year contract that paid him an annual average of $5 million. The 30-year-old forward has 146 goals and 348 assists for 494 points over 672 career games in the NHL. Hemsky, a native of Czech Republic, was drafted by Edmonton 13th overall at the 2001 NHL Entry Draft. ' ' '